Upcoming Classes

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  • GENTLE VINYASA - Tina

    December 11, 2019  9:00 am - 10:00 am

    Level 0
    Gentle Vinyasa allows time to modify each posture to best suit your body. These accessible classes are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support. This class allows you time to connect deeply to your breath and stay in postures long enough to become acutely aware of their sensations—and even break a sweat

  • LUNCH HITT VINYASA - Tina

    December 11, 2019  12:00 pm - 12:50 pm

    Level 1-2
    By definition, the physical practice of yoga, is all about balance.
    Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility.

  • VINYASA FLOW - Tina

    December 11, 2019  6:15 pm - 7:15 pm

    Level 1-2
    By definition, the physical practice of yoga, is all about balance.
    Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility.

  • Intro to Ashtanga - Angie

    December 11, 2019  7:30 pm - 8:30 pm

    Gentle Vinyasa allows time to modify each posture to best suit your body. These accessible classes are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support. This class allows you time to connect deeply to your breath and stay in postures long enough to become acutely aware of their sensations—and even break a sweat

  • YIN YOGA - Tina

    December 12, 2019  9:00 am - 10:00 am

    Yin yoga is a slow-paced style of modern yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

  • VINYASA FLOW - Tina

    December 12, 2019  5:45 pm - 6:45 pm

    Level 1
    Vinyasa Flow allows time to modify each posture to best suit your body. These accessible classes are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support. This class allows you time to connect deeply to your breath and stay in postures long enough to become acutely aware of their sensations—and even break a sweat

  • ASHTANGA CANDLELIGHT - Tina

    December 12, 2019  7:00 pm - 8:00 pm

    LEVEL 1-2
    The Ashtanga yoga system, based on the classical teachings of Sri K. Pattabhi Jois, builds strength, stamina and flexibility through increasingly challenging series of postures that become more and more acrobatic, flight-like, and magical as the yogi advances in the practice.
    For a challenge, drop into an Ashtanga class to flow through the fast-paced, sweaty, yet meditative Primary Series fueled by the collective energy of the class.

  • GENTLE VINYASA LEVEL 1 - Tina

    December 13, 2019  9:00 am - 10:00 am

    Level 0
    Gentle Vinyasa allows time to modify each posture to best suit your body. These accessible classes are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support. This class allows you time to connect deeply to your breath and stay in postures long enough to become acutely aware of their sensations—and even break a sweat

  • VINYASA FLOW - Russell

    December 13, 2019  6:30 pm - 7:30 pm

    Level 1-2
    By definition, the physical practice of yoga, is all about balance.
    Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility.

Class Packages

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1 Month Unlimited
$99/ month
3 Months Unlimited
$279/ 3 months
12 Months Unlimited
$999/ year
  • Best Value
Single Drop-In Class
$20/ class
10 Classes
$150
  • Only $15 / class
20 Classes
$260
  • Only $13 / class
30 Classes
$360
  • Only $12 / class
50 Classes
$525
  • Only $10.50 / class
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