Pictures
Some photos from the past
Upcoming Classes
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GENTLE VINYASA LEVEL 1 - Tina
February 28, 2020 9:00 am - 10:00 am
Level 0
Gentle Vinyasa allows time to modify each posture to best suit your body. These accessible classes are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support. This class allows you time to connect deeply to your breath and stay in postures long enough to become acutely aware of their sensations—and even break a sweat -
VINYASA FLOW - Russell
February 28, 2020 6:30 pm - 7:30 pm
Level 1-2
By definition, the physical practice of yoga, is all about balance.
Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility.
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GENTLE VINYASA - Tina
February 29, 2020 8:00 am - 9:00 am
Level 1
Gentle Vinyasa allows time to modify each posture to best suit your body. These accessible classes are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support. This class allows you time to connect deeply to your breath and stay in postures long enough to become acutely aware of their sensations—and even break a sweat -
VINYASA FLOW - Linda
February 29, 2020 9:30 am - 10:30 am
All Levels
Gentle Vinyasa allows time to modify each posture to best suit your body. These accessible classes are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support. This class allows you time to connect deeply to your breath and stay in postures long enough to become acutely aware of their sensations—and even break a sweat
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MAT PILATES - Andrea
March 1, 2020 8:00 am - 9:00 am
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
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VINYASA FLOW - Tina
March 1, 2020 9:30 am - 10:30 am
Level 1-2
By definition, the physical practice of yoga, is all about balance.
Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. -
Teens Kpop - Sarah
March 1, 2020 2:00 pm - 3:30 pm
Class Packages
1 Month Unlimited
$99/ month
3 Months Unlimited
$279/ 3 months
12 Months Unlimited
$999/ year
- Best Value
Single Drop-In Class
$20/ class
10 Classes
$150
- Only $15 / class
20 Classes
$260
- Only $13 / class
30 Classes
$360
- Only $12 / class
50 Classes
$525
- Only $10.50 / class