Upcoming Classes

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  • VINYASA SLOW FLOW - Tina

    September 24, 2023  9:15 am - 10:15 am

    Level 1-2
    By definition, the physical practice of yoga, is all about balance.
    Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility.

  • Gentle Flow Yoga - Sasa

    September 24, 2023  2:15 pm - 3:15 pm

    Level 0
    Gentle Vinyasa allows time to modify each posture to best suit your body. These accessible classes are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support. This class allows you time to connect deeply to your breath and stay in postures long enough to become acutely aware of their sensations—and even break a sweat

  • VINYASA FLOW - Mariana

    September 24, 2023  4:30 pm - 5:30 pm

    Level 1-2
    By definition, the physical practice of yoga, is all about balance.
    Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility.

  • GENTLE VINYASA - Tina

    September 25, 2023  9:00 am - 10:00 am

    Level 0
    Gentle Vinyasa allows time to modify each posture to best suit your body. These accessible classes are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support. This class allows you time to connect deeply to your breath and stay in postures long enough to become acutely aware of their sensations—and even break a sweat

  • Ashtanga - Tina

    September 25, 2023  6:30 pm - 7:30 pm

    All Levels
    The Ashtanga yoga system, based on the classical teachings of Sri K. Pattabhi Jois, builds strength, stamina and flexibility through increasingly challenging series of postures that become more and more acrobatic, flight-like, and magical as the yogi advances in the practice.
    For a challenge, drop into an Ashtanga class to flow through the fast-paced, sweaty, yet meditative Primary Series fueled by the collective energy of the class.

  • GENTLE VINYASA - Tina

    September 26, 2023  9:30 am - 10:30 am

    Level 0
    Gentle Vinyasa allows time to modify each posture to best suit your body. These accessible classes are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support. This class allows you time to connect deeply to your breath and stay in postures long enough to become acutely aware of their sensations—and even break a sweat

  • Ashtanga - Juliette

    September 26, 2023  5:30 pm - 6:30 pm

    All Levels
    The Ashtanga yoga system, based on the classical teachings of Sri K. Pattabhi Jois, builds strength, stamina and flexibility through increasingly challenging series of postures that become more and more acrobatic, flight-like, and magical as the yogi advances in the practice.
    For a challenge, drop into an Ashtanga class to flow through the fast-paced, sweaty, yet meditative Primary Series fueled by the collective energy of the class.

  • GENTLE YOGA - Juliette

    September 26, 2023  6:45 pm - 7:45 pm

    Level 0
    Gentle Vinyasa allows time to modify each posture to best suit your body. These accessible classes are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support. This class allows you time to connect deeply to your breath and stay in postures long enough to become acutely aware of their sensations—and even break a sweat

Class Packages

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1 Month Unlimited
$99/ month
3 Months Unlimited
$279/ 3 months
12 Months Unlimited
$999/ year
  • Best Value
Single Drop-In Class
$20/ class
10 Classes
$150
  • Only $15 / class
20 Classes
$260
  • Only $13 / class
30 Classes
$360
  • Only $12 / class
50 Classes
$525
  • Only $10.50 / class
Private 1 Hour
$75
Private 10 Hours Prepaid
$700
  • $75 / class
Private 20 Hours Prepaid
$1200
  • $60 / class
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