Pictures
Some photos from the past
















Upcoming Classes
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WALL YOGA - Tina
May 21, 2025 9:00 am - 10:00 am
All Levels
Wall yoga is a type of yoga that uses a wall to help with alignment, form, and support. It.
It’s really good for beginners, body alignment and spine health. Promoting flexibility. -
VINYASA FLOW - Tina
May 21, 2025 6:15 pm - 7:15 pm
Level 1-2
By definition, the physical practice of yoga, is all about balance.
Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. -
YIN YOGA - Tina
May 21, 2025 7:30 pm - 8:30 pm
Yin yoga is a slow-paced style of modern yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.
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Barre Sculpt - Sherry
May 22, 2025 8:30 am - 9:30 am
All Levels
TheBarre is a new body sculpting course combined with Ballet, Pilates and gadget resistance.
The Barre combines basic ballet exercises with Pilates to accurately train core muscle, using props such as dumbbell, elastic belts, etc. to sculpt muscle lines.In addition, TheBarre also combines Cardio. Making the course fun, agile and more challenging.
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ASHTANGA - Tina
May 22, 2025 7:00 pm - 8:00 pm
LEVEL 1-2
The Ashtanga yoga system, based on the classical teachings of Sri K. Pattabhi Jois, builds strength, stamina and flexibility through increasingly challenging series of postures that become more and more acrobatic, flight-like, and magical as the yogi advances in the practice.
For a challenge, drop into an Ashtanga class to flow through the fast-paced, sweaty, yet meditative Primary Series fueled by the collective energy of the class.
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YIN & RESTORE - Tina
May 23, 2025 9:00 am - 10:00 am
Level 0
Yin yoga is a slow-paced style of modern yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.
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Yin Yoga
May 23, 2025 9:00 am - 10:00 am
Paul Liao has Yin Yoga session scheduled with Tina Liu at 20657 Golden Springs Drive Unit 110 Diamond Bar CA 91789, located at TAG Yoga. Please go to https://clients.mindbodyonline.com/classic/ws?studioId=5744127 to cancel, or call 1.626.758.0821.
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BARRE - Sherry
May 23, 2025 6:15 pm - 7:15 pm
All Levels
TheBarre is a new body sculpting course combined with Ballet, Pilates and gadget resistance.
The Barre combines basic ballet exercises with Pilates to accurately train core muscle, using props such as dumbbell, elastic belts, etc. to sculpt muscle lines.In addition, TheBarre also combines Cardio. Making the course fun, agile and more challenging.
Class Packages
1 Month Unlimited
$119/ month
3 Months Unlimited
$325/ 3 months
12 Months Unlimited
$1150/ year
- Best Value
Single Drop-In Class
$25/ class
10 Classes
$180
- Only $18 / class
25 Classes
$415
- Only $16 / class
Private 1 Hour
$75
Private 10 Hours Prepaid
$700
- $70 / class