Upcoming Classes

ico-flower-stones
  • Barre Sculpt - Sherry

    November 7, 2024  8:30 am - 9:30 am

    All Levels

    TheBarre is a new body sculpting course combined with Ballet, Pilates and gadget resistance.
    The Barre combines basic ballet exercises with Pilates to accurately train core muscle, using props such as dumbbell, elastic belts, etc. to sculpt muscle lines.

    In addition, TheBarre also combines Cardio. Making the course fun, agile and more challenging.

  • ASHTANGA - Tina

    November 7, 2024  7:00 pm - 8:00 pm

    LEVEL 1-2
    The Ashtanga yoga system, based on the classical teachings of Sri K. Pattabhi Jois, builds strength, stamina and flexibility through increasingly challenging series of postures that become more and more acrobatic, flight-like, and magical as the yogi advances in the practice.
    For a challenge, drop into an Ashtanga class to flow through the fast-paced, sweaty, yet meditative Primary Series fueled by the collective energy of the class.

  • YIN & RESTORE - Tina

    November 8, 2024  9:00 am - 10:00 am

    Level 0

    Yin yoga is a slow-paced style of modern yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

  • BARRE - Sherry

    November 8, 2024  6:00 pm - 7:00 pm

    All Levels

    TheBarre is a new body sculpting course combined with Ballet, Pilates and gadget resistance.
    The Barre combines basic ballet exercises with Pilates to accurately train core muscle, using props such as dumbbell, elastic belts, etc. to sculpt muscle lines.

    In addition, TheBarre also combines Cardio. Making the course fun, agile and more challenging.

  • BEGINNING ASHTANGA- Angie

    November 9, 2024  9:20 am - 10:20 am

    LEVEL 1
    The Ashtanga yoga system, based on the classical teachings of Sri K. Pattabhi Jois, builds strength, stamina and flexibility through increasingly challenging series of postures that become more and more acrobatic, flight-like, and magical as the yogi advances in the practice.
    For a challenge, drop into an Ashtanga class to flow through the fast-paced, sweaty, yet meditative Primary Series fueled by the collective energy of th

Class Packages

ico-master
1 Month Unlimited
$119/ month
3 Months Unlimited
$325/ 3 months
12 Months Unlimited
$1150/ year
  • Best Value
Single Drop-In Class
$20/ class
10 Classes
$180
  • Only $18 / class
20 Classes
$320
  • Only $16 / class
30 Classes
$435
  • Only $14.50 / class
Private 1 Hour
$75
Private 10 Hours Prepaid
$700
  • $70 / class
ico-master